Dark circles under your eyes may be caused by a lot of different things. For some it may be hereditary and for others it may be allergies. You can cover up your dark circles with make up, but if you really want to get rid of them, you need to find the cause. When you find the cause you will know how to get rid of dark circles.
The first thing you should do is look at your sleeping habits. Do you get enough restful sleep each night? If you don't get sufficient sleep your skin will look pale. Pale skin will accentuate the dark circles around your eyes. If you think lack of sleep may be a problem try to get at least eight hours of sleep each night.
Dark under eye circles can be caused from allergens. There are a number of things you can allergic to. For example, some people have environmental allergies in which they are allergic to pollen, mold or dust. Others may have food allergies. If you suspect that you have allergies it is best that you meet with your doctor. He can have you tested to determine what your specific allergens are. In your quest for how to get rid of dark circles allergies should be considered.
Another cause of dark circles under your eyes may be vitamin deficiencies. If you don't get enough vitamin K and B vitamins it can cause dark under eye circles. The way to combat this is to eat a healthy diet that includes lots of fruits and vegetables. Take a good multivitamin also. Keep in mind that another cause of dark circles is smoking. This bad habit affects the blood vessels and causes the dark circles to appear more prominent.
When you are looking for the best way of how to get rid of dark circles you need to find out what is causing them. Then you will be able to find a cure for them. Do a little research on various eye creams to find one that will get rid of your dark circles.
The first thing you should do is look at your sleeping habits. Do you get enough restful sleep each night? If you don't get sufficient sleep your skin will look pale. Pale skin will accentuate the dark circles around your eyes. If you think lack of sleep may be a problem try to get at least eight hours of sleep each night.
Dark under eye circles can be caused from allergens. There are a number of things you can allergic to. For example, some people have environmental allergies in which they are allergic to pollen, mold or dust. Others may have food allergies. If you suspect that you have allergies it is best that you meet with your doctor. He can have you tested to determine what your specific allergens are. In your quest for how to get rid of dark circles allergies should be considered.
Another cause of dark circles under your eyes may be vitamin deficiencies. If you don't get enough vitamin K and B vitamins it can cause dark under eye circles. The way to combat this is to eat a healthy diet that includes lots of fruits and vegetables. Take a good multivitamin also. Keep in mind that another cause of dark circles is smoking. This bad habit affects the blood vessels and causes the dark circles to appear more prominent.
When you are looking for the best way of how to get rid of dark circles you need to find out what is causing them. Then you will be able to find a cure for them. Do a little research on various eye creams to find one that will get rid of your dark circles.
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