Cleansing Our Chakras - Becoming A Complete Person!

By Jane Wickham

With all of the environmental and physical factors we are exposed to regularly, it's important to take good care of your health; and spiritual health is a big part of this. Your chakras are no less susceptible to these factors than are any other parts of your body and your chakras can also be affected by spiritual and emotional events. This makes chakra cleansing a necessary part of maintaining your health through keeping mind, body and spirit in balance. Regular chakra cleansing keeps us healthy and ensures the proper flow of energy through our bodies.

Our mind, spirit and body all work together in harmony, so chakra cleansing is important to your health, just like regular exercise and eating right.

What follows is a list of some of the chakra cleansing techniques which have been shown to be effective and have been used for many centuries.

*Smudging with certain herbs and other plants, especially white sage can help by clearing away blockages in your chakras caused by negative energies. Burn some white sage in a closed room for a few minutes, allowing the smoke to fill the room.

*Auric brushing: Crystals and gems can be used to heal and cleanse chakras, but should only be done by a trained professional as if not done the right way, this technique can cause damage.

*Get a healthy diet, drink lots of water and juice and get adequate sleep. Your chakras will stay in better shape if you keep your physical body healthy.

*Get regular exercise and breathe properly to maintain proper chakric function.

*Spend some time in a natural setting. This can even be a park or your back yard but spending some time appreciating nature will go a long way towards chakra cleansing.

*Color therapy: Each chakra is connected to a different color. Visualizing or looking at the colors which correspond to your different chakras can help start the process of chakra cleansing.

*Music: Music is a powerful means of chakra cleansing as well as a way to activate chakras and boost the function of the endocrine system.

*Mental Exercise: By keeping your mind active and endeavoring to learn new things, your chakras will stay more active and free of blockages.

*Meditation and reflection: Set aside a little time in your day to think about the events of the day. You'll gain some valuable perspective on the goings on of your life and keep your chakras in better shape in the bargain.

*Love yourself: Unless you are able to love yourself, you will not be able to accept love or love others. Love produces potent effects on your mind and spirit which affect your chakra health positively.

*Stay in tune with your emotions: You need to be able to accept and understand your emotions and when necessary, communicate your feelings to other people. When you repress your emotions, you allow negative energies to build up and cause chakra blockages.

*Use your creativity. When you allow your creativity to have a place in your daily life, you keep your energy flowing properly and will start enjoying your life more.

*Accepting the possibilities of past lives and learning from them. This can give you an increased self awareness which will help you to more effectively practice chakra cleansing.

*Make your life one which is lived with honesty, trust and respect for others; the same will come to you.

*Prayer: Prayer can calm your mind and make you more aware of your spiritual side, including your chakras. Like meditation, prayer is a powerful means of chakra cleansing.

These are all methods of chakra cleansing which should be incorporated into your life. You may not experience instant results with chakra cleansing, but if you make these methods a regular part of your day, you'll soon see increased health, self awareness and happiness through chakra cleansing.

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Facial Spa: A New Relieving Solution For Your Acne Problem

By Farrah Clinton

Acne upsets a lot of individuals irrespective of age. By definition, it is a skin condition that results from excessive production of oil in the oil glands of the skin that is made visible through pimples, blackheads, whiteheads, and cysts.

For acne-troubled skin, a special attention must be given so as not to aggravate the skin's condition. Although it's not the only solution, but a facial spa is always an effective choice.

The gains of a facial spa are never a question. For one thing, we all want the skilled hands of aestheticians from time to time to assist us in dealing with our skin the right way. However, one should understand that no facial could create similar wonders to the skin to every patients. Be sure then of the facial spa that you're getting.

Ask an acne expert. When getting a facial spa, always remember to confer first with an acne specialist about your skin condition. Never let anyone attempt to throw you a treatment without ample knowledge on acne. Otherwise, it would only worsen the situation.

Acne-friendly products only. Acne treatments should be able to aid a patient get rid of possible scarring, consider inflamed areas, and trimmed the formation of pimples and/or blackheads and whiteheads. Still, all these should be united with the appropriate products. And normally, they come with considerably high price tags as they're specially formulated for acne. You should be wary about getting a facial spa at a very low price because the products utilized might drive more damage than solution to your stressed skin. Always ask a salon if they have acne-friendly products before getting a facial spa. Inquire about the products and do a search.

Clear-cut results. While having a facial spa can alleviate your skin condition, there is no assurance that it could soundly clean your skin. Apparently, it relies on particular elements like how often you get the treatment, how poor is your skin condition, and even the skills of the aesthetician.

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Do You Ever Concern About The One That Got Away?

By Sagar Jawale

Throughout our lives, we all meet that somebody that makes our lives different forever. They are those that we refer back to for evaluating somebody new. They're the ones that we find ourselves excited about at the strangest times. They're those we feel as if we'll by no means get over, and they are definitely the ones that we will never forget. All of us have somebody like this. You may be married to this particular person, you might be engaged to this individual and you may even not like this person. Nevertheless, the worst factor that can happen is to have no contact with this particular person whenever you actually wanted to.

This is what's known as the 'one which got away.' They're the ones that you simply at all times thought you would be with forever and instantly you do not even know the place they're anymore. Do you ever take into consideration this person? Do you assume that you will never see them again? Have you thought about contacting them? Maybe you've got even tried to search out them however have been unsuccessful. Effectively, now it is possible so that you can discover them easily and quickly. The truth is that if you by no means discuss to them again, you will by no means know what may have happened or what might occur in the future.

All you need to do to find them is to visit one of the web sites that let you do a reverse look up, like wegapeoplesearch.com. You can enter the name of that one that got away and hit the submit button. Virtually instantly you can be supplied with the freshest telephone number, address and more. You will even be provided with a marriage certificate if they've got married. Imagine being warned so you understand whether or not you should actually call. You will also be supplied with several different issues, personal records, data, information about household and buddies and more.

When you don't need to spend the rest of your life wondering what happened to the one that got away in your life, merely find out! There have been many circumstances where high school or college sweethearts have gotten again involved solely to fall in love and create a brand new future. Whereas this will not happen for you, no less than you'll find out what's going on with that individual and if they're doing well in their life.

There's a saying that the best link to our past is those people that lived in the past with us. You probably have always questioned what occurred to your old flame, your first real friend, or someone else, find out now. Comply with the guidelines and recommendation above and find out what happened for your dear one so you possibly can stop wondering! In any case, we only have one life.

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Your Healthy Body = A Healthy Marriage

By Dr. Vance Hardisty

Mary had grown up slim. However, her figure tended to move outward a bit when it came to her thighs. Still, she was very attractive and looked good in her clothes. After she'd had three children, though, her body began to move outward all over. She liked the fact that it gave her bigger breasts, but the rest was depressing to her. Actually, she was feeling trapped. Her husband was working overtime to deal with additional costs and had little time to help her with the kids.

Her unhappiness began to chip away at their relationship. He never talked about her weight but inside she felt disgusting and ugly and took her frustrations out on him. He fought back and when other things began to pound at them, such as huge bills and a job loss, she decided the only way out of the whole mess was to get divorced. She no longer wanted to save the marriage.

Despite her foolish decision, she realized that she couldn't go it alone . She hadn't finished her education and at best she could get a low paying job. She was concerned about the welfare of her kids. She'd have to find another man, that was all, and to do so, she needed to lose weight.

Her decisions devastated her husband who didn't spot the signs soon enough, and once he did, he refused to change anything he was doing to save his marriage. He wanted her to change, not him. She changed, all right, but not in the way that would save their marriage. Still, part of what she should have done several years before, she did now. She took an extreme response to dieting that did lose her weight. A lot of it.

She changed, all right, but not in the way that would save their marriage. Still, part of what she should have done several years before, she did now. She started regulating her diet - stringently - and she lost weight. A lot of it. She also found another man and had an affair. The man was a dog, but because she was running from her hurt - and trying to run from herself as well as her husband - she couldn't see that. The "dog" went his way, in time, and she scouted for another guy, found him - another dog - and in time, he went his way. Meanwhile she filed for divorce, and continued to do what she could to make her figure better. V:3

The question is: Why couldn't she realize that her overeating and not taking care of her body was part of the whole picture of unhappiness that she was experiencing and that it eventually would result in the loss of her marriage? Why couldn't her ex-husband see that, as well, and do something about it before it was too late? The weight was a distraction because it was not the root of the problem. V:3

If overweight is a monster gnawing at you, determine to do something about it now so you don't lose your marriage Yes, it's a symptom, but getting rid of a symptom can help with getting to the root of the real problems. Problems can cause emotional stress and physical illness and it all can tie in with being overweight. The body is a marvelous machine. Every part of your body is connected to every other part in some way.

Keep in mind, when the ball comes swishing toward your bat, you're the only one who can be there swinging. Either you practice until you hit it or you drop your bat and trot back to the dugout. You have to do it yourself. No one can do it for you.

We show you how, not only to save your marriage, but how to make it better and, frankly, exciting. Get started on our materials and books today so your home will be a happy, peaceful one, not one filled with strife and fat bodies.

Dr. Vance Hardisty International Speaker and Author Margaret Hardisty International Best Selling Author and Speaker Love Relationship Headquarters www.loverelationshipheadquarters.com

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Picking Up New Suspense Fiction Books

By Jacob Biggs

Chances are, if you are taking a look at an article with this kind of title, you are an avid reader of suspense fiction books and you are looking for an author that might be altogether new to you. Sure, there are hundreds in the genre alone that you could choose from, but it might be easier to start with one.

For this article's sake, there will only be one author that will be discussed. You might not be surprised to learn that there are several different authors in this genre alone, and so branching out should not be difficult. To acquaint you with the author in this article, you will be introduced to two of his most popular pieces as decided by general ratings and reviews. The author you are going to be introduced to through this article is Ted Dekker.

As was said, these will be two of the most popular works of fiction that Dekker has released, and the first on this list to many might be the novel "Thr3e". This was good enough to make into a major motion picture, if that says anything. It centers around Kevin, a man who has recently completed seminary only to be in the cross hairs of an attack on his character and moral standing.

This turns into quite a cat and mouse game that the reader soon cannot decipher who is good from who is bad in the story. You get to the point where you aren't really sure who to trust. Few books are written with the intense plot twists that this novel boasts. It will keep you guessing up until the conclusion, which is as intense as the fast paced book has been since the first page.

The second on the list of books that you might care to check out from Ted Dekker would be "Adam". This particular novel follows a dedicated FBI Special Agent that is working hard to solve the cases surrounding a new serial killer known as "Eve". Each and every new moon, the killer strikes and kills a woman. To date, the killer has done away with 15 women, with no signs of stopping any time soon.

At one point the agent nearly catches the killer, only to die in the process for a few moments. In this event, he gets a glimpse of the killer, but cannot remember due to the trauma of having died. The killer than abducts the agent's wife, to make her the sixteenth victim. The agent learns that the answers to catch the serial killer lie in the moments that he was dead, and he must die a few more times to put the pieces back together.

If you have never heard of Ted Dekker before, you should certainly take a little bit of time to check out one of his novels. His style of writing and pacing are unlike many in the genre. He can turn a tale that makes you unsure of anyone and everyone until the conclusion, which is the perfect set up for suspense fiction books.

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Discovering The Correct Products For Your Skin Style

By Wallace Brigs

Whilst you are able to go out and purchase the much more costly skin care product from exclusive top brands, you may still be purchasing the wrong product for the skin type. When you do this, you trigger more harm towards the skin. It's crucial you use the correct items for your skin in order to have a beautiful and wholesome appearance.

The human skin can be divided into several different types:

-combination -oily -dry -sensitive -normal

Before you purchase any product for the skin, be sure you know what type of skin you have.

Normal Skin Kind

People who have normal skin don't have flaky dried out spots, and no shine on the skin. This kind of skin isn't as strenuous to care for. Regular skin merely demands a great cleanser and daily maintenance.

Delicate Skin Type

For those who have sensitive skin, you'll encounter allergic reactions for your neck and face following you use particular skin care products. These reactions can even occur following using certain sunscreens or shampoos. When you've delicate skin, you should use products which are hypoallergenic. Usually prevent any colored or scented items. You'll probably benefit from utilizing items that are natural, organic or botanical. See if you are able to get a free sample before you purchase any product to be certain your skin can handle it.

Dry Skin Type

For those who have dry skin, the most important thing you are able to do is moisturize it. Do this each morning and night by cleaning your face with cleanser and then applying a moisturizer to it. If your skin is very dried out, apply deep moisturizing cream once each week.

Smoking and alcohol dry a person's skin out just as the cold and wind does. If your skin is dry, this is probably be the case on all of your body. Be sure you moisturize your legs, arms and rest of your body as well with a body cream.

Oily Skin Type

Additional grease or sebum makes you appear shiny and this really is why people with oily skin have much more of a chance of their pores becoming clogged, developing acne or other kinds of skin blemishes. By choosing the right type of item for the skin, such as a cleanser or toner, you can help this problem.

Mixture Skin Kind

More than half the people have this type of skin. The T-Zone is where the much more oily parts are and this area should be treated with items made for oily skin types. The dryer places are often the side from the face as well as cheek bones. These areas ought to be treated as dry skin is treated. You can find items made especially for mixture skin but frequently these products don't work as nicely as getting the two various items.

Be certain you know your exact skin kind in order to care for it properly.

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Reasons To Have An Outdoor Heater At Home

By Earl Gardner

An outdoor heater can transform your life. Instead of being locked away indoors during the winter months you can celebrate life outside all year round. There are many benefits to owning a heater that warms your patio, gazebo or garden area. One of the three basic types will suit your style and needs.

The most obvious benefit of having heating outdoors is that it allows you to use your garden area all year round. When the chill of the air tells you that fall is on its way you don't have to pack away your outdoor furniture and lock yourself away indoors. Winter parties on your patio will be warm and inviting and you will be the talk of the town.

One of the safety hazards around the home during winter can be the buildup of ice. Using a heater will keep your patio and decking free of icy buildup. It will also discourage the green, springy moss that starts to creep into pavement joins and across wooden slats. Moisture accumulating on the joinery of patios and gazebos can discolor the metal and give it a dilapidated look. Heating the area in winter will evaporate the moisture and save you a spring cleaning job.

Heaters designed to be used outside are stylish enough to be features themselves during the summer months. You won't have to pack them away and get them out when you need them. This makes using them easy. They come in a variety of finishes including; ceramic, stainless steel, wrought iron and copper. Some have water heaters that add to their usefulness. There are models that use electricity, gas, wood or briquettes so you have a wide choice here too.

Chimineas are also known as Mexican fireplaces. They are made of wood fired, hard pressed clay and have an attractive terracotta appearance. They're cheap to run and provide a warm ambience that is welcoming to guests. The surface is very hot to the touch, so keep a close eye on small children.

Patio heaters are available in table top and free standing models. The latter have a warming area of about fifteen feet depending on the model. They are very safe for small children as the very hot parts of the unit are well above their heads. The most common finishes for these heaters are either stainless steel or copper. Both look good in most outdoor settings.

If you only need to heat a small area a brazier could be the heater for you. It has an old fashioned charm with a touch of romanticism and can make a stylish decorative piece during the summer months. Instead of sitting in a stark centrally heated room you could have dinner under the stars. The glowing embers add the perfect touch to a romantic dinner in the depths of winter.

It would be a shame to leave your garden lying dormant and unused for up to six months of the year. You can extend your living area from indoors to outdoors all year round when you have an outdoor heater.

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Astral Projecting - A Beginners Guide

By Hayden M Price

For those that are new to astral projecting, there can be a number of stumbling blocks that you need to overcome before you can successfully astral project. First you need to understand that you already have the ability, everyone does. So this isn't about trying to learn something new, or doing something that isn't natural. Look at it as something that you have to fine tune, like roller skating, cartwheels, riding a bike. You never forget how to do these activities, when you haven't done them in a long time you just have to practice. The same holds true for astral projecting.

A lot of people find just relaxing to be a stumbling block on the way to learning astral projection. In order to astral project, youll need to relax both mind and body. There are a number of different techniques which can help you to relax, including breathing techniques and methods of muscle relaxation.

Obviously, youll have a much easier time astral projecting if you are doing this in a relaxed environment. Follow these tips to get relaxed and have the best chance of success as you prepare to astral project.

*Make sure that you are not wearing jewelry or other items that are in contact with your skin. (Clothes are acceptable, but removing very tight clothing sometimes helps).

*It is easiest to practice astral projecting in a dark room. You dont want it to be so dark that you cant see anything with your eyes open, but it should be dark enough that no light penetrates through when you close them.

*With your head pointed north, lie down along a north-south axis. This should be easy to figure out with the sun rising in the east and setting in the west. So if our of your bedroom window you can see the sunset that means you need to be laying along the window, not with your head or feet pointing towards the window.

*While astral projecting, you want any clothes you wear to be comfortable and loose, while still keeping warm.

*You should be doing this at a time when you are going to be free from distraction. Which means that you want a noise free place and time to practice your astral projecting.

*It is time to enter a state of relaxation, (this is where you want to practice your relaxation techniques.)

*Begin by giving yourself some suggestions which will help you remember what happens as you astral project. You may want to keep a pen and some paper close at hand so that you can take notes on your astral projection as soon as you finish. Be sure to tell yourself before you begin I will remember. Do this at least five times.

*Practice your breathing techniques and relax.

*While you relax yourself with your breathing techniques, start focusing on the blackness in front of you.

*Now you want to focus on a point or object about a foot away from your forehead, once you focus on that object change your focus to six feet away.

*Next, imagine a line running at a 90 degree angle from this focal point to a point parallel to your body.

These tips will help you to prepare for astral projecting. You need to have full mental control of the process, so that your astral body doesn't just wander off directionless. When you astral project you can go anywhere and do anything, so focus on the wheres and whats.

Some people who are expert in astral projecting can speak with departed loved ones and perform feats which they could never do with their physical bodies. Even if you are skeptical about astral projection, you should realize that you have done this before. Those very vivid dreams which you remember when you wake up are astral travel! However, with some practice you can astral project whenever you like and gain the benefits of this practice.

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Satellite Installers- Get Your Satellite Installed Right

By James Sollis

Many people are choosing to switch to satellite service over cable and this means that there is a rise in the demand for satellite installers. The process for installing satellite systems is pretty involved and includes the dish installation on your roof, the receiver in your living space and the wiring required to make it all function. Hiring the right person for the job may mean some research on your part as a prudent consumer

It is not unreasonable to ask satellite installers to provide you with an upfront quote as to the cost of the completion of the job. This should include installation, connections, and ensuring that the dish is turned properly to get the best signal possible. Experienced satellite installers should be able to get this done in just a few hours.

A lot of companies that deal with satellite installers are themselves in a contract with the actual satellite providers. These satellite installers are not directly employed by the satellite company. This saves the satellite company money and it also means that the installer will ensure the job is done correctly; they do not want to risk losing their contract with the satellite company.

Satellite installers should be able to provide you with an assurance that they have had a reasonable background check, because they will be working inside of your home and around your valuables. Qualified satellite installers can provide you with a reasonable list of references if you want to check into their previous jobs, and you should, as a prudent consumer.

Always ask questions of your installation company, such as a reasonable price, the type of equipment they will be installing and how long they expect the job will take. You want to ensure that the job is done correctly the first time, because you do not want to have to hire someone else to fix the workmanship. In addition, the installation company should provide you with a warranty.

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Most Important Factors That You Need To Look For When Trying To Find An Aerial Installation Company.

By Henry Mangult

If you are looking for an individual or company to do aerial and satellite installation for your home, business, or workplace then there are several questions that you should ask of your installer and that your installer should ask of you. When looking for an aerial and satellite installer you must remember that these tradesmen are like contractors from any trade and while some can do an excellent job, provide excellent service, and all for a great price, others will take advantage of unsuspecting and ill-informed clientele to make a buck. But for the companies out there who know quality and are really in business to serve their clients to the up most of their ability there people who are in need of their service and these are the things that those people should be aware of.

A good quality aerial and satellite installation starts with asking the right questions. A good installer will take the opportunity to talk to you, in order to diagnose what sort of problems you're currently having with your existing aerial. Also looking into whether or not a satellite system is going to meet the needs of your home or business. One thing that you'll find about quality installers is that they take the time to listen to you and then inform you of your options prior to rushing in and going to work.

A good quality company who consistently deals in aerial and satellite installation will always be using experienced and trained technicians. These technicians should have a high standard for their work which should come across in the explanation of what they intend to do. Another factor that is almost as important as the technician's ability to understand the task that they will be performing is their demeanor. A good technician will be happy to explain to you what you previous issues may have been caused by and what the replacement and/or upgrade of your aerial or satellite system will mean for the viewing of your television.

You may be able to find a satellite installation company that has gone as far as requiring its installation engineers to undergo a background check prior to receiving employment with the aerial and satellite installation firm. By doing this the company is not only ensure themselves of an employee with a clean background but also provided a safeguard against individuals entering your home who may have a previous criminal history. Many of the same companies that do background checks will also require a particular amount of experience within the industry to be assured that the individual coming into the company has a firm understanding and background with satellite installation.

The digital changeover day has been officially set for 2012 in the London and the greater London area. Well you should know that there are aerial and satellite upgrade companies that only install digital benchmark aerials, therefore ensuring that you receive optimum signal at all times. This will also ensure that the aerial installed will be compatible with the 2012 digital changeover. So if you're experiencing any of the problems mentioned above then know that there is help, and that a quick and simple call to an approved Aerial installer will guarantee you crystal-clear digital viewing for years to come.

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How To Win Back My Lover

By Carla Schneidt

Have you asked yourself, "can I get my boyfriend back?" If yes, then do not fret-because you are not alone. Many women also ask the same question. In fact, if you do a cursory online search on the topic, or if you use the keyword "get my boyfriend back," when searching about the topic using a search engine, then you will find a number of materials discussing the topic. You will also find a number of products being sold promising you a quick way to get your boyfriend back. In any case, before anything else, this much is clear, before considering ways to "get my boyfriend back," you should consider what you should do before trying to do so. The matter of winning an ex boyfriend back is a very personal one, something no concrete discussion on the topic can easily resolve. So before you jump into that attempt to get back an old flame, consider these things first:

1. Prepare. A relationship is a commitment. And needless to say, you need to be fully committed before you ask yourself, "can I get my boyfriend back?" When beginning a second chance at a relationship, you need to have the time for it and you need to have the strength and patience for it. Having a relationship with an ex boyfriend is like tending the wounds of a wounded person (surely, this is the best metaphor for the relationship you will have). At first, you need to make sure everything is stable; you may even have to watch him around the clock to make sure he's alright. Later on, when the wounds have healed, you will slowly withdraw your intense care until the day he is fully recovered.

2.Get advice from friends and family. When it comes to your friends and family, it will not be you that is the one at fault, but your boyfriend. Be sure that when you ask for their honest opinion that you take it into consideration. Oftentimes, there are things that you just do not want to see, which others close to will be able to see with no trouble. It is not unusual for friends and family to see that a relationship is not going to work and an individual involved in it to feel as if it is either.

3.Take inventory in not only your assets, but your faults. You truly need to know what your strengths and weaknesses were in your relationship. By this point you know what your friends and family have told you, but it is time for you assess how your honestly feel about it. Ask yourself what you think is wrong with your relationship. How do you expect to get your boyfriend back if you do not know how to fix your relationship? Use the strengths of your relationship and work on the weaknesses of your relationship if you hope to win back your ex boyfriend.

Getting back a boyfriend is not always an easy task. However, if one is prepared and knows what actions to take along the way, then they will know how to handle themselves during this process.

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Are Video Stores Doomed Now You Can Get Movies Online?

By Bernadette Stanton

When a London company announced several years ago that it was offering the first legal service to Download Twilight Saga Eclipse Free Online Movie, video store owners around the world began worrying about their future.

Why, after all, would customers leave the comfort of their home to wander through a store to study video covers when anybody can do the same thing at their home keyboard? Why go out into the rain or snow or summer's heat when everything's available -- legally -- at the click of a mouse?

Another reason to avoid illegal downloads is quality. Viruses are one more reason. The creators of viruses constantly have to devise new and clever ways to infect the unsuspecting public.

Just a few months ago, somebody sitting at their home computer uploaded a high-quality copy of a newly released film onto a certain illegal person-to-person file-sharing network. Within weeks, that one file had been downloaded by 30,408 people on six continents. Dozens of other illegal copies of the movie found their way onto the hard drives of many thousands more.

However, uploading the film and downloading it onto home computers are crimes. Hollywood lost an estimated $2.3 billion to internet piracy just a few years ago. Another $3.8 billion was lost to bootlegged DVDs and other "hard goods" piracy that same year. Hollywood's total annual income that year was estimated to be just under $45 billion. So, with $6.2 million slipping through their fingers it should not be surprising that the movie industry is battling piracy with increasing vigor. Some would say China is the capital of movie piracy. Indeed, within hours of a film being released nationwide in the U. S., illegal DVD copies are available on the street in Shanghai and Beijing. About 90 percent of DVDs sold in China are bootlegged. However, Hollywood reports that it even loses even more money because of internet piracy in North America and Europe.

Such pirates fill a gap overseas where legitimate markets are heavily restricted. So the pirates may actually be pointing the way to new markets that the internet can open. Once upon a time, the big movie studios opposed the release of their movies on TV. They also fought the development of cable movie channels such as HBO. Then they resisted VHS and DVD marketing. Hollywood feared that TV, cable and home video would destroy movie theaters.

Some of the world's biggest DVD-counterfeiters are in China, Malaysia, Indonesia and the Philippines. One DVD mill near Manila was cranking out 14 million DVDs annually. Indeed, bootlegged DVDs traceable to China have been identified in at least 25 countries. So it will be with downloadable movies. Already a Sweden-based site functions much like Google, listing movies that are illegally available for free download. In a recent visit to that site, investigators found more than 5 million users online, trading illegally copied films.

So, expect the pirates to exploit the internet. But watch out for Hollywood to figure out clever strategies as well -- as the ability to Download Twilight Saga Eclipse Free Online Movie becomes a part of everyday life.

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A New Parent's Guide To Shopping For Infant Clothes

By Riko Hirose

The newborn baby clothes department is where most parents end up splashing most of their cash. Can you blame them? Baby clothes are just incredibly cute and irresistible and who doesn't want the best for their infant? For some working families, it can be quite expensive to raise a baby as the little one just requires so many things. Being economical about the way we purchase baby clothing is usually the first step in saving money or using the extra funds for other things that the baby really needs (medical checkups are a good example). Since babies grow at such an incredible rate, it is futile to pay for really fancy or branded clothes. For starters, just buy something that's soft, comfortable and cheap.

The trick to buying clothing for newborns is that you have to stay one step ahead of the game so your infant will always have something to wear, no matter what season it might be. Keep your eyes open while you're shopping and look for deals and bargains on children's wear. If you find quality clothing at a huge discount buy it but get the clothing a couple of sizes larger than required as your child will grow into it within a matter of months. While you're at it, look for soft mittens as these play an important role in keeping your baby's little hands warm as well as preventing her from scratching her delicate facial skin.

Since it's going to be almost impossible to predict how fast your newborn will grow, it's not a very good idea to shop for baby clothes that are more than two seasons apart. i.e. you do not want to be planning so far ahead that you're buying winter clothing for the following year. Chances are, they are just not going to be big enough by the time winter comes around again. Most babies do not like anything to be pull over their heads, and that includes that cute top you've been eyeing whilst window shopping. Instead, you should only be buying clothing that contains panels. Most onesies that you find will have back flaps or buttons allowing you to easily get the outfit on or off quickly, making diaper changes easy.

Try to keep things simple when it comes to your baby's wardrobe. Comfort and safety should be the main factors when deciding what to buy. Clothing with cute decorations dangling off it will require you to hand wash and can be a choking hazard as well. For outfits with big sewn on buttons, be sure that they're attached well so your baby doesn't end up choking on them. Big buttons are best avoided though as they are generally quite uncomfortable for your little one especially when he or she is sleeping.

Over the past few years, baby clothing that is compromised of organic fabrics have been all the rave. As with all organic products, they come at a price and honestly it isn't worth it and your baby will do fine with just regular clothes. The only time you would need to buy organic baby outfits is if your child's skin is particularly sensitive to certain synthetic fabrics.

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Discover How To Repair A Broken Registry In Windows XP Quickly

By Joey McClaren

It is not often necessary to know how to repair broken registry in Windows XP, as it is a fairly stable operating system when updates are applied regularly. With too many third party programs installed, however, or should the system become infected by a virus, instabilities may be introduced that can ultimately wreck your system.

System slowdowns or other error messages can have elusive causes under Windows XP. Viruses, Trojans, poorly-written applications, power surges and any number of additional causes can generate these instabilities which, over time, accumulate to bring your system to its knees.

Before you start trying to find ways to fix it, you should identify the problem first and find out if the registry is really broken. The trick on how to repair broken registry in Windows XP is to perform various scans for problems and diagnostics outside the registry.

Improper tampering of the registry can cause even more problems so you should repair it only if you really need to.

Scan for physical problems


Performance issues are sometimes caused by corrupted system files, often damaged by power surges or improper shutdowns. In many of these instances, Windows XP's own hardware diagnostics may identify and fix the damaged files on your drive. In others, a simple disk defragmentation may be all that is needed to resolve performance issues.

Check for malware

If your computer is acting very strange, most likely a virus or trojan running free in your system.

Never repair broken registry in Windows XP if a virus is present the virus may re-infect things that you previously fixed. Get rid of the threat first and then proceed to checking for registry issues.

Remove suspicious programs


Scanning installed applications via the add/remove programs menu in the control panel is good policy for maintaining a healthy system. Any mysterious programs you find may very well be responsible for either corrupting your registry or for interfering with legitimate applications and causing performance issues.

This is another step that should be performed before cleaning the registry. Rogue applications may restore any keys deleted by registry repair programs, and as such will interfere with your efforts to clean the system.

Restart and do another check


Now that you've performed some basic system maintenance, restart your computer to discover whether the problem still exists. If items are missing or some settings can't be saved, then the registry is likely the cause of any remaining issues.

Install a registry cleaner and perform a full scan

Now that you taken care of the physical and malware problems, you should be able to repair broken registry in Windows XP without going through much trouble. All you need to do is install a credible registry cleaner and do the longest and fullest scan possible.

After all the results are shown, make sure you save a log and find out if a backup option is available to avoid risks. Proceed with the cleanup and then do a restart after it finishes.

If still present, carefully note the symptoms, using them to determine if an online registry fix exists. If this is not possible, your registry may be deeply corrupted and it may be necessary to re-install as a last resort. It is generally much easier to use the many registry cleaners on the market if you've taken care of any other possible issues before attempting to fix the registry itself.

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Home Renovation: LEED

By Mathew Jackson

The latest trend today in home renovation involves the rapid influx of "going GREEN." Nope, it's not about changing your wallpaper to green! It's about going full force on indoor environmental quality, energy and water efficiency, and design innovation. It is by acting on your home to be environment friendly as well as a family friendly abode. Major companies have began to shift to an energy-saving corporation. It started with appliances and gradually branched out to a certified advancement on man and his environment through home renovation.

LEED (Leadership in Energy and Environmental Design), a third party green building certification system, has now been having great feedbacks on international broadcasts. It was established by the U.S. Green Building Council (USGBC). This may have started on the growth of efficient business establishments and office buildings but the USGBC has issued a green certification on private residences as well. Although, the private residence issuance on the green certification needs a registration fee and has to abide by the USGBC guidelines.

The project is to be verified and seen by the LEED for Home Provider, making sure that all the guidelines are met. Thus, home renovations, new/multi-family homes and even those that need demolitions are under its supervision. In home renovation, everything should be planned out so that the provisions that will be given and supplied by the LEED will be implemented for a greener way of living. Materials, site selection and development will be verified and constantly be monitored for appropriate instrumentation to aid in energy saving and conservation.

Although, LEED will not work for small-scale home renovations as per extensive planning and implementation requires the totality of the structure. LEED and USGBC have provided ways and means to create that LEED-worthy home of yours by supplying compendium green strategies like greenhomeguide.com and regreenprogram.org.

You may not undertake the outline and certification process on your own so you have the option to employ an architect, contractor or realtor who specializes on LEED certified homes.

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How Car Speakers Can Improve Your Audio System

By Bill Ashton

It is necessary to have a good knowledge about car speakers and their importance as a part of a car audio system. The discovery of high end speakers and car audio systems was a boon for all the people who love to drive. Many people who appreciate good music always make sure that they get the best features into their car systems. Car speaker s have indeed become an essential part of the audio systems as they are likely to help people to cope with everyday stress. They also add zest to life and make driving a pleasure./if you are planning to put together a good audio system you must certainly know a little more about car speakers. This might help you a lot when you are choosing the best car speakers for your system.

All vehicles like vans and luxury cars are fitted out with car audio systems,CD players, television sets and video systems now a days .so that people can have a pleasant time while driving. As sound technology has improved a lot, more people are aware of the different features of their car stereo systems, car speakers in particular. They look for the same quality in car speakers as they get in their home speakers.

A large variety of car speakers are available according to size, dimensions and power and by trade name hence it does not cost much to buy and set up a car stereo sustem.Car speakers are not at all difficult to install. The installation can be done by yourself, or you can get an expert who can do it for you. The electronics dealer who sells you the speakers can install the speakers for you. In case you would rather do it yourself, take care to follow the instructions as explained in the leaflet accompanying the speakers.

There are a number of car speakers available in almost all sizes, kinds and types. Of these the 6x9 speaker is very popular. You should check where in the car you would fixing them, in the front or rear of the car before you buy these speakers. They come in odd sizes and most automobiles are not designed to accommodate them. You must therefore take the extra effort of placing them in a parcel shelf or within an enclosure. Car owners like these speakers for their ability to accentuate mid range tones. These speakers can also generate a fair level of bass tones and high frequency notes.

These car speakers are priced differently according to the quality. You can buy yourself a good set of speakers for your car audio systems at a very reasonable price. The speakers can definitely improve your car system or component set. If you are looking for a modest enhancement in sound quality go for the 6x9 speakers. However speakers that afford superior quality are preferred by many car owners but they are sure to cost a lot more.

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Why Hair Strand Drug Testing Is The Better Option

By Bart Icles

Drug testing has been used in many applications. It has been used by companies, schools, in sports, and in criminal investigations. Detecting drug users at an early stage is important so that we can help the person and help him/her get back on the right track. Drug testing is also important to make sure that there is a safe environment in offices and in schools. In sports, having athletes using performance enhancing drugs would not be fair to the other athletes who really worked hard. Using these drugs is unfair and there's no prestige in winning by using them.

Common drug testing methods include the urine drug testing, blood drug testing, saliva drug testing, and sweat drug testing. These methods offer a lot of convenience in terms of ease in getting samples and obtaining outright results. However, these methods have certain limitations. Samples of urine or blood can be easily tampered by mixing other substances with it. Another limitation of these drug testing methods is its window of detection. A positive result using urine, blood, saliva, or sweat drug tests would indicate usage of illegal drugs of the person at the very recent past. It does not allow for detecting drug use history of the person, which is very important in most cases.

These limitations are addressed by the latest technology in drug testing - the hair strand drug testing. When drugs are taken into our body, it circulates in the bloodstream. Since the bloodstream nourishes the developing hair follicles, the hair strand sample can be examined for traces of illegal drugs. Enzyme immunoassay (EIA) is used to measure the drug molecules in the hair. The drugs that are usually measured in hair strand drug testing include Cocaine, Opiates, Methamphetamins, Phencyclidine (PCP), and Marijuana (THC).

With hair strand drug testing, the detection window can extend up to 90 days. Drug users can abstain from drugs for a few days to two weeks before undergoing the other types of drug testing methods to pass the results but return to using it once they are cleared of the drug testing requirement. This strategy will not work in hair strand drug testing. Hair samples from other parts of the body can be used therefore being bald won't be an excuse from undergoing the hair strand drug testing procedure. The hair strand drug testing method can also be used to determine whether the person tested positive is a drug abuser or just a onetime drug user.

Aside from the detection window of up to 90 days, hair samples are practically impossible to tamper or adulterate. This makes the hair strand drug testing the most versatile and the most reliable method in drug testing today.

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Cleansing Our Chakras - Becoming A Complete Person!

By Jane Wickham

With all of the environmental and physical factors we are exposed to regularly, it's important to take good care of your health; and spiritual health is a big part of this. Your chakras are no less susceptible to these factors than are any other parts of your body and your chakras can also be affected by spiritual and emotional events. This makes chakra cleansing a necessary part of maintaining your health through keeping mind, body and spirit in balance. Regular chakra cleansing keeps us healthy and ensures the proper flow of energy through our bodies.

Every part of our being depends in every other part, meaning that chakra cleansing is every bit as important to your health as is eating well and getting regular exercise!

Read on to learn about the chakra cleansing methods which have been proven to work over thousands of years of use.

*Smudging with certain herbs and other plants, especially white sage can help by clearing away blockages in your chakras caused by negative energies. Burn some white sage in a closed room for a few minutes, allowing the smoke to fill the room.

*Auric brushing: Brushing your chakras with gems and crystals can cleanse your chakras; however, you should leave this to a professional. Improper auric brushing can do more harm than good.

*Diet: Eat a healthy, well balanced diet and get plenty of water and pure fruit and vegetable juices. Get adequate sleep every day as when your body is in good shape, your chakras will also benefit.

*Regular exercise and proper breathing helps to keep your chakras working properly.

*Make time to experience the natural world. Spending time outdoors can do wonders for your chakras. Even if you live in a large city, spend some time with the plants and wildlife in a larger park or even your own backyard.

*Color therapy: Each of your chakras has a corresponding color and can be stimulated and cleansed of negative energy by visualizing these colors or by looking at them.

*Music: Music is one of the most effective methods of chakra cleansing. Music stimulates and activates your chakras and along with them, your endocrine system.

*Mental Exercise: By keeping your mind active and endeavoring to learn new things, your chakras will stay more active and free of blockages.

*Make a little time every day to meditate and reflect on your day. This gives you perspective and is a very effective method of chakra cleansing.

*Love yourself: Unless you are able to love yourself, you will not be able to accept love or love others. Love produces potent effects on your mind and spirit which affect your chakra health positively.

*Be in touch with your emotions: When you can't accept or process your emotions you'll be incapable of effectively expressing how you feel to other people; and repressing your emotions will lead to a negative energy buildup which can keep your chakras from sending energy through your being.

*Be creative: Bring your creativity into play in your day to day life. This makes your life a more enjoyable one and keeps your energy flow healthy.

*Past lives: To get the full benefits of chakra cleansing, you have to be open to learning from the lessons of your past lives. You can gain insight into yourself which will facilitate the process of chakra cleansing.

*Be the change you want to see in the world: Live your life in accordance with the principles of honesty, respect and trust.

*Prayer: Prayer can calm your mind and make you more aware of your spiritual side, including your chakras. Like meditation, prayer is a powerful means of chakra cleansing.

All of these chakra cleansing techniques can work for you and should be practiced regularly. It may not happen overnight, but when you keep up using these chakra cleansing methods, you'll start to see the benefits and have a higher quality of life.

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Therapy Options For Kids Experiencing Past Life Regression

By Louis Cambell

There are many documented reports of young children that have experienced past life regression. Parents oftentimes do not know what to do in such instances and ultimately seek therapy for their children. Past life therapy for young children consists of helping the child cope with memories that may be well beyond their years and level of understanding.

Parents of children that are experiencing past life memories are oftentimes at a lost for what to do. They do not have the skills or tools necessary to help their child. At first, the problem is hard to detect. But when the stories become so vivid and detailed of past life experiences then they know it is something greater than a child's ability to be imaginative.

Children may have difficulties dealing with their unique condition. This may result in negative shifts in their behavior. Their grades may be negatively affected. They may even start having trouble at home. When these sort of changes occur, therapy is recommended.

Therapy is widely recommended for parents that have children that have past life memories. Every child reacts differently. Some may become withdrawn, their behavior and grades in school may decline. They may even start demonstrating disruptive behavioral patterns within the home. Therapy is the best option when this occurs.

Other problems may occur such as physical sickness, anger management issues, nightmares and in some cases bedwetting. It becomes very important to explain to the child that nothing is wrong with them and to encourage them with specific coping mechanisms. Past life regression therapist are trained to assist children that become withdrawn or that exhibit problematic behavioral patterns. The use of therapy to help children reconnect with themselves after a life regression experience giving them the tools to differentiate the here and now from past life experiences.

Therapy sessions usually include the child's parents. Children that experience past life regressions need to know they are not alone. Including parents in the sessions helps the child to lessen their anxiety it also helps parents to better understand their child's condition. Parents are oftentimes asked to participate in various treatment exercises that help their child articulate their experience.

Parent's involvement is also essential because many of the child's added anxiety may be the result of issues within the family. Therapist will explore the family dynamic and may investigate any connections to the child's past life regression and their parent's life experience. Oftentimes, there is a connection that aides in the healing process.

Children have similar treatments to adults that experience past life memories. But therapist tend to make the sessions a bit more creative to hold the attention of young children. For example, they may be asked to tell stories about their past experiences as though they were a character in a book. This is done to hold the child's attention and the make them feel as comfortable and relaxed as possible.

During therapy sessions, children may be asked to draw pictures of their experience. Therapist try to make the children as comfortable as possible before delving into the details of their past life memories. Therapy may involve children being asked to recall vivid details of a regression event and put it into the form of a story or fairy tale.

Very young children that experience past life regression may be asked to draw pictures of their experiences. Young children tend to be very receptive and open to discussing what they go through in past life memories. Therapist may also use what is called the kinesiologic muscle test. During such a test, the child is asked to recall their subconscious memory and their physical body will answer the question. So the therapist may ask the child what the child's foot or arm felt like or what it was doing in a past life experience. The children usually find this to be a fun and creative part of therapy making it easier for them to talk about what they go through.

Other therapeutic methods such as visualization are also used. Visualization helps to calm the child's anxieties prior to entering a past life regression. A child may be asked to visualize floating on a cloud. Anything that may help the child to feel relaxed and at peace. Therapy has proven to be an effective tool to help children cope with past life experiences.

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Black And Decker Battery Chargers

By Karen Smith

Black and Decker, although initially associated with manufacture and sale of power tools, now carries various products to its name. This proves that Black and Decker has gone ahead with the times because ever since it started nearly a century ago, Black and Decker still leads the market for various products and tools.

The newest addition to their product line is the Black and Decker battery charger. We try to do away with inconveniences in today's modern world and everyone knows that. Recognizing this, Black and Decker has come up with products that are cordless- and now comes the Black and Decker battery charger.

Batteries are significant for the reason that they infuse life to quite a number of our appliances if we want to get rid of electrical cords that are at times inconvenient to use because the distance for work makes it limited because one has to consider the length of the cord when working and also because they tangle. Hence, if you have the battery, then you must also have the charger.

The Black and Decker battery offers chargers and batteries for their entire range of Black & Decker and Firestorm cordless products. Batteries ranging from 9.6V to 24V are available in spring loaded slide pack styles and in stem styles. The battery charger is then made available to all kinds of voltages, and also includes one hour fast chargers, multi-voltage chargers, and dual port chargers.

The 96.V - 18V Multi Voltage Fast Charger is the latest and the featured battery charger. Its Model is # FSMVC. Of course, as its name implies, it is a fast charger. Everyone is almost in a hurry in the world we live in. The faster a battery charges, the better for the user, because time is of the essence.

Automatically optimize the charging of battery cells to maximize the battery's lifespan and computerized charging with "maintenance mode" are its other features. It features fast-charging feature which recharges slide-pack style batteries in 90 minutes or less which is very important. This equally important feature makes the product saleable to many Black and Decker battery charger users.

The Black and Decker battery chargers are available in various voltages too. There are the the Versa Pak batteries; 14.4 Volt-9.6 Volt Batteries; and 24 Volt-18 Volt batteries which have distinct features of its own typical of Black and Decker products. Prices for Black and Decker battery chargers vary according to features and voltage.

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Web Sites To Look For Part Time Jobs For Retired Teachers

By Jurinsthea Smith

An old individual looking for part time jobs for retired teachers is something inevitable and must be expected. After all they have spent their life working under an institution belt and had been working for years. Thus, they can't really take themselves away from working.

However, despite their willingness to cooperate, there are some limitations that should be taken into consideration. One factor is the issue of age. Most companies no longer hire individuals at their old age. Second, they are now worried about your physical and health conditions. Therefore, the least that any retired mentors can do is look for part-time employments which are easy and requires less effort.

Good thing today, anyone can easily find jobs with the aid of the Internet. You actually don't need to trouble yourself to go from a company to the other just to seek employment. Much more, most of the jobs that can be found online can be done at the comfort of your very own home. Thus, this is just right for retired teachers like you since you got to work at home and get paid at the same time. If you have troubles finding one, here are top sites that you can browse.

Craigslist.org

Craigslist is a site designed to cater jobs and buy and sell. In fact, it's a good way for you to start looking for a part-time job. One huge advantage is that they have state and the divisions of the country where you can choose appropriately depending on your location and interests. Moreover, they have a wide range of jobs online that you can filter with the aid of their search box. Another good thing about Craigslist is that jobs are submitted in accordance with the time it was sent. Moreover, there are actually hundreds of employers posting ads on the site says because it is easier and more convenient compared to the others.

CareerBuilder.com

CareerBuilder has the largest assortment of jobs listing in the Internet. It has a wide collection of ads and help wanted integrated from different leading newspapers. Much more it even contains job listings from sites of notable and diverse leading employers. One advantage of this site is that it enables job seekers to post in their resume. Much more they even have a step by step guide on how to create an impressive one. Their resumes in turn can then be seen by various employers whom they can contact when so desired. If you are a jobseeker you can maximize over 13 different search criteria in CareerBuilder with a section for job advices and career related resources.

These are just some of the best sites that you can start your search for a possible part time job. Much more, most of these sites have online work that is perfect for your current age and state. Thus, what are you waiting for? Open your computer and start opening these sites now for possible part time jobs for retired teachers.

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A Short Synopsis Of The Goonies

By Carly Cannon

If you remember the eighties, then you certainly remember The Goonies. This movie was a classic. On the other hand, if you still haven't seen it for some crazy reason... Think Pirates of the Caribbean meets Stand By Me meets Indiana Jones meets The Sopranos meets... Well, it's a whole lot of different movies all wrapped into one, really. It's primarily an adventure flick, but it makes a lot of stops along the way, and stands as one of the all time classic kids movie downloads.

The movie focuses on Mikey Walsh and his band of "Goonies", kids from the docks area of Astoria, Oregon. The kids are sort of the outcasts, the rejects, the ne'er do wells of the town, who have a long on-going rivalry with the rich kids. This rivalry comes to a head when the local rich guys plan to foreclose on the neighborhood and turn it into a golf course.

The Goonies take it upon themselves to save the Boon Docks. They start by getting into the attic, where Mike's dad, a museum curator, has a bunch of old pirate stuff stashed. They find a treasure map leading them to an old restaurant on the coast. The restaurant is run by the Fratellis, a low rent crime family led by Ma Fratelli, a serious ball buster who takes a sort of Bates Motel approach to mothering her children, played by Robert Davi and Joe Pantoliano. They have to figure out how to get under the restaurant to get the treasure without alerting the Fratellis and...

Does the plot sound complicated? It actually isn't, it's just really fast paced. Don't worry, you don't have to keep all of this in mind. From moment to moment, all the booby traps, gangsters and grown ups are really doing is giving the Goonies something to run away from while they bond as friends and seek out the treasure to save their neighborhood.

The movie is really a lot of fun. What makes it work is that it's shot in a fairly matter of fact style. It doesn't feel like a fantasy film, really. It feels just as real as Stand By Me or any other coming of age film. The fact that it has pirate ships and all kinds of crazy stuff like that, well, that's sort of just the background of the movie.

When the film came out, it was considered to be a little TOO fast paced, with booby traps and swordfights breaking out at the drop of a hat. However, when compared to the manic pace of most modern children's films, The Goonies is downright laid back.

But in any event, it's one of the all time great eighties flicks, as it well should be, having been produced by Spielberg and directed by Richard Donner. The style, the fashion, the music, it all adds up to a movie that couldn't have been made in any other decade.

However you look at it, the movie's a classic. It's sort of like Indiana Jones with kids in the lead. If you have fond memories of the film from your childhood, give it another watch, and keep it on your hard drive to share with your own kids one of these days.

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One Satisfied Consumer's Unbiased Reliv Company And Product Review

By John Womack

When considering the purchase of a product or service it's often a good idea, if possible, to do a little checking online first. Reading real life users' comments can be helpful in making a decision and seems a prudent measure. Maybe this Reliv Company and product review can be of some assistance.

Founded in 1988, Reliv International has been and remains on the cutting edge of nutritional science and the food supplementation market. They set the industry standard with their first product and continue to do so as advancements in technology have made their formulas even better. They have always been dedicated to 'making complex nutrition simple' and have touched thousands and thousands of lives all over the world through their products and their business opportunity.

More than 65,000 distributors strong, the company has expanded to more than 15 countries located on four continents. Their products are all ultra-high quality and contain no animal by-products. Nearly all of them are cleared for use by those conforming to the strict diets set out by Islamic and Jewish dietary guidelines.

Nature's best and healthiest foods contain a wide variety of nutrients that work together in precise combinations. Many vitamins and minerals require synergistic action to provide their proper benefits. This means that two or more of them have to be present TOGETHER (sometimes in exact percentages) to be useful. The Reliv formulations come as close to nature's recipes as any supplement on the market.

The complete line is designed to far surpass the concept of 'minimum daily requirements'. Higher levels of particular nutrients have been shown to be absolutely essential in promoting good health and well being and these products are all geared towards 'optimal nutrition'. Nothing but the highest quality ingredients are utilized in the manufacturing process and these are tested for quality assurance several times along the way.

The flagship product, called Reliv Classic, was first introduced in 1988 yet still remains on the cutting edge of nutritional science. It contains a complex combination of vitamins, minerals, proteins and herbs and is designed to be consumed daily. A second item in the line up is called Reliv NOW! It's made with whole soy and full of powerful antioxidants, including Pycnogenol (a proven super-antioxidant).

Reliv provides two ways to a healthier body. The first, which includes the use of 'CLASSIC' and/or 'NOW' as a daily regimen, is geared towards supplying the user with 'essential nutrition'. The second, known as 'SIMPLICITY', is a weight-loss program which allows you to lose weight without feeling either deprived or depleted. It involves replacing meals by consuming nutritional shakes instead and includes the use of 'accelerator capsules' which are aimed at reducing daytime appetite cravings. It's shown wonderful results in not only helping people lose weight but get healthier while doing it.

A Reliv Company and product review by a satisfied user is bound to be biased, and for good reason. Their online site is full of glowing testimonials from people the world over. Reading some of these is quite eye-opening (although the Company makes no specific claims for achieving particular results). In that each individual is different, the only way to tell if the formulas can benefit you personally is to give them a try. They come (as you should expect) with satisfaction guaranteed or your money back. That means you have everything to gain and nothing to lose!

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Tips On Effective Natural Cure For Cracked Heels

By Broderick Hooper

There is a large number of people who think that it's quite difficult to get an effective natural cure for cracked heels. These natural based treatments don't actually require any type of professional pedicures. These unnecessary pedicures could cost a lot of money. It's possible to use natural methods of treating cracked heel and these will normally not cost much money. There are lots of different products within most kitchens which are good for treating cracked heels.

Depending on severity, the cracked heel problem actually may not only require one treatment. One of the best treatments for cracked heels is to soak the feet in warm water with oatmeal for between twenty and thirty minutes.

You will require about half a cup of oatmeal mixed in the water. It's very important that you use a bucket that is big enough for putting both your feet in at the same time. Oatmeal is an extremely good product for moisturizing and softening the feet. After you have soaked your feet in the water, scrape the dried skin from the feet using a pumice stone. It's important to keep them whilst you scrape them.

It's important to not scrape your feet too much as there will be new skin underneath. This new skin will be incredibly sensitive. Following you scraping your feet, you should apply a moisturizing lotion to your feet.

In cases where your heels are very badly affected, it's a good idea to apply Vaseline or another petroleum based jelly. Before applying the jelly, make sure you have socks to hand that you can put on. It's best to use thick socks so that the jelly does not come through the socks. It's important to be careful with this jelly as it can be very slippery. You should leave the socks on all during the night whilst you get some rest so the jelly has enough time to work.

It is very important to be careful when you are removing the socks in the morning, as the petroleum jelly can be very dangerous as it is very slippery. Once you have removed the socks wipe the remaining jelly off your feet and wash your feet thoroughly in order to prevent accidents.

In cases where your heels are very badly affected, you may have to use more than one type of treatment. You may find that this basic treatment does not actually make any difference. There are lots of other natural methods that you can use in an attempt to get rid of this problem. It is important to treat the problem straightaway as it can just get worse.

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Trendy Cell Phone Accessories Is Beneficial For You

By William Bratlie

With the increasing demand of the cellular phones, people have started getting attracted to the wide range of accessories available in the present day market. The recent research has shown that the number of cell phone accessory consumers has increased at least ten times more. Various mobile phone developers have shown innovative ideas while launching accessories. Earlier the cell phones were simply meant to attend the calls but with the addition of accessories to it, the features are getting complicated as well as advanced.

There are a variety of accessories adorning an iPhone. Some of the basic iPhone accessories can be summarized as:

Bluetooth : It supports the rate of file transfer between cellular phones lying within a particular range.

Memory card : It is used as an additional memory backup in your cell phone. It provides you with an opportunity to expand the storage capacity of your phone.

Headphone: It is meant for all music fans. It allows you to listen to music, at anytime and at anyplace.

Mobile phone cases : It is generally used to avoid the scuffs and scratches which can damage your delicate mobile phone body.

Mobile chargers : The wireless charges as well as the chargers without the wireless facility possess different charging capacity. They are crafted in such a manner that will prevent your batteries from getting overcharged.

So, these were the common accessories that your phone uses everyday. You all must be well-familiar with them. Although, these trendy looking accessories adorn your cell with extra features, yet, they can adversely affect the working capacity of a cellular phone, if you do not install them rightfully.

In order to extend your cell phone life, you need to be extra careful while choosing your cell phone accessories. These tips will guide you through the process of purchasing a cell phone accessory.

1. Before purchasing an accessory, make sure that you actually require it. Don't overload your cellular phone just because others are doing it.

2. Always purchase your stuffs from an eminent retail outlet. Beware of pirated, low-priced stuff. It generally comes without a warranty.

3. Check out the other stores for a second opinion. Do not buy all the accessories in one go.

4. If you are carrying out an online transaction, ensure safe delivery, secured money transaction and durability of the product purchased by personally contacting your retailer.

5. Ask your friends for a second opinion.

6. Do not purchase any item which is being sold openly, without a receipt, in the market.

These were some common examples where you can monitor the functioning of your cell phone accessories. I am sure you will consider these points before setting out in the market.

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Bulging Disc Or Herniated Disc, They're One And The Same

By Vern Zackerack

Bulging disc or herniated disc, they are the same thing: they both talk about the cushioning discs of the spinal column which somehow inflames and bulges out causing pain and difficulty in movement to the one who is experiencing it.

When it comes to the spine, people immediately get tense as they can imagine all sorts of urban tales relating from tingling all the way to paralysis. Then of course there are the tales involving the inevitable surgery where tales of woe and horror are passed on from one to the other.

Symptoms of a bulging disc really depend on the patient. There are times when the patient feels no pain at all, or is asymptomatic and the bulge simply heals by itself or can only be discovered if and when the patient goes through an imaging scan for another problem, not related to back pains. For those who are symptomatic, the patient will usually feel acute pain and discomfort on the lower extremities, upper extremities or other parts of the body. It really depends on the location of the spine in relation to the parts affected.

There are four segments or divisions of the spine. The cervical which controls the neck above and the rest of the body, the thoracic which controls the trunk area, the lumbar which controls the lower back and lower extremities and the sacral or the pelvic area. When going for a check up with the doctor, it's best to make sure that the course and area of the pain are monitored. With the information readily available, the doctor will not find it hard to determine the exact area of the bulging disc.

A bulging disc can be treated with pain medications, rest and surgery. When it comes to managing the pain, it is best that the treatments be under the direct and vigilant supervision of a doctor. There have been a lot of cases of patients getting too dependent on the pain medications and addiction may have to be addressed.

The only time a doctor will talk surgery to a patient with a bulging disc complaint is when all other treatments failed and the conditions worsens or the disc will rupture.

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The Significance Of Gold Color

By Jack Wogan

From the early times, gold was the metal of the kings suggesting power, warmth, strength and even courage. It is said that easel at the same time with color. Each object has its own function, shape, color and use. Well, with gold, everything is true, except for color. It is a painter played one day and he added a little bit from each color from his easel.

The natural color was yellow, the symbol of wisdom, the representative of pure energy. It is as if the yellow gold was a father who gave birth to all the other colors of gold.

Nevertheless, it was the appropriate time for a new change and what color would be better to describe the new beginnings if not green. Copper, silver and Palladium sat on the throne next to gold and empowered the green gold with the power of inspiring energy to the one who wears it, having also healing powers.

The other metals wanted to have supremacy as well, but copper seemed more powerful. A larger amount of copper turned the gold purple and received the powers to inspire peace. It remains somehow in the sphere of mysticism.

Purple is always associated with meditation, with mysticism and it is said to be the ideal color. For some buyers, this might be the perfect type of gold.

But the brush wanted something different again and this time it was something strong. The black gold was endowed with mystery, with the power of convincing people walk on new, dangerous paths.

In fact, all these mixtures are precious. No matter what type of gold is preferred, being it white, red, rose, blue or purple, the very first thing to take into account is that it is a precious metal, one which is never going to devalue so, nothing would be more profitable for those who wants to invest money but to buy it.

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The Truth About Court Reporting

By Adriana Noton

Court reporting is an important job. The legal system needs someone to record the legal processes that go on with trials. This done with short handed typing that is used to record so that no words are missed when he or she is typing. The other kind is a voice recorder that types everything that is said from the lawyers, witnesses and others in the courtroom during the time of the trial.

There is nothing that is simple about being a reporter in court. Two years, at least, of school is required before anyone is ready to become a court transcriptionist. The degree that is required is no different than any other degree and has its own set of requirements. The undergraduate courses of math, science, English and others are required still.

These students desiring to be in court reporting are required to learn voice recognition software and be able to be successful at using it. The voice writing is highly technical so the student will need to spend one to three hours a night on homework. Using the short handed method will take longer for the students and they will need to go to college for at least 2-4 years to be able to learn enough to be successful.

Experience is needed before a reporting candidate will be hired for position, even though he or she already has a degree. Practice of the skills is still an important part of the process, even though they were taught under a mentor and the training process has been completed. Classes will be needed for the court transcriptionists to keep up to date with his or her skills.

Lightning speed typing is required for these court reporters. Over two hundred words a minute are required by these two companies for their members. One companies says that 225 words a minute is the minimum while the other says 250 words is acceptable. The company with the higher words per minute makes its members type exactly what is mentioned in the courtroom. They are given a large responsibility in the courtroom so they need to be able to prove they are up to that task by recording everything that is mentioned.

Many of the court reporters work as freelance reporters. They often do a lot of work outside the courtroom. They can do religious services or webcasts where transcription is needed. They could also do transcription for television networks that make TV better for the deaf. These people could also be employed as freelance journalists. There are many things they can do that require fast typing to keep up with verbal instructions.

An annual salary of thirty to sixty thousand is possible for a court reporter. More money can be made by a recent program that has been made for these trancriptionists. Witnesses can purchase the work of the reporter for more research should be needed. This will provide residual income for typists. They can continue to make money even after they are done with a case.

Court reporting is a very necessary profession. It allows the court proceedings to be recorded so they can be accessed later. It makes the court system flow smoothly because of the organization they bring to the legal system. It would not be as efficient as it is now without these reporters. This is certainly a job that will remain around for the long haul.

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Vikings And The Dominant Years

By Freddie Brister

When most fans of football think of the Minnesota Vikings, they often think of the recent teams that have always fielded potent offenses and competent defenses, but which have never seemed to be able to live up to their potential. The Vikings, however, have consistently been among the best in the NFL - as evidenced by their overall franchise winning percentage which is the fifth-best in the NFL. Perhaps the best years of the Vikings franchise began within eight years of the team's 1961 entry into the NFL. During that period, which began in 1969, the Vikings would consistently dominate the NFL, appearing in four Super Bowls within an eight year period. Though they lost all of those games - and have, in fact, never won a Super Bowl title, the period between 1969 and 1977 can rightfully be thought of as the Age of the Vikings.

The beginnings of an era

An era of dominance always has a starting point. For the Vikings, theirs was the 1969 twelve win campaign that won them the berth against the Browns in January 1970's NFL Championship. This would be the end of that tradition, as the NFL would merge with the rival AFL in the following offseason. The game, won by Minnesota, propelled them into Super Bowl IV. Minnesota would lose the game to the Chiefs of the AFL, but in so doing they laid the foundation for the dynasty that would soon follow.

Seventies prominence

The rise of the Vikings' Purple People Eaters defense in the early 1970s powered them to the playoffs in 1970 and 1971. The 1972 season was a seven and seven campaign, in large measure due to roster changes during the offseason (the Vikings had traded with the Giants to bring Fran Tarkenton back to the team. By the team 1973 rolled around, however, the Vikings were back in wining form and began the season with nine straight wins, finishing with another twelve and two record. They then lost Super Bowl VIII to the Dolphins.

Never a Super Bowl

Returning to the title game in the ninth Super Bowl, the Vikings once again had a beautiful season come to a crashing and disappointing end as they lost to the Steelers. 1975 was worse, as the Minnesota team made it to the playoffs only to have Roger Staubach beat them in the closing moments of the game when he hurled the now-legendary Hail Mary pass that sent Dallas on to Super Bowl X while sending Minnesota home. The eleventh Super Bowl saw Minnesota once again representing the NFL, and once again failing to secure a title - this time beaten by the Raiders.

That made a total of three Super Bowl games within a four year span. It was also the team's fourth appearance in eight years. The Vikings of that era should, however, be judged by more than the fact that they lost all four opportunities for the crown. That fact does not diminish in any way the sheer dominance that the Vikings exerted over the NFL during that period, even without winning it all.

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