Benefits of the Acai Berry

By Roger Ewens

For over thirty years, doctors have been extolling the benefits of super fruits, especially red grapes and blueberries because of the high levels of antioxidants found in them. Acai berries have over 30 times more antioxidants than blueberries or red grapes! One would have to agree that the acai fruit is the single-most antioxidant-rich food on earth.

Acai antioxidants are the best antioxidant you can find since the acai berry is the most potently nutritious fruit on earth. In fact, acai berries are often referred to as nature's super food because of the amazing number of antioxidants they contain.

The acai berry is full of helpful nutrients, the concentration of the nutrients is more than other foods that contain these same nutrients. The acai berry is loaded with protein, fatty acids, vitamins, minerals, and fiber. There is enough fiber in one serving of acai berries to ensure the healthy maintenance of your digestive system. It is often found in detoxification programs because of the combination of fiber with the antioxidants. Of all these nutrients found in acai berries, it is the antioxidants that make them especially helpful claiming the title of being the number one super food on earth. Let's take a look at the acai antioxidants.

Antioxidants are what our bodies need to fight free radicals. Free radicals are the reason that contributes to the growth of many cancer cells. Therefore, we are encouraged to eat as many antioxidant-rich foods as possible as antioxidants are used to help maintain our good health.

As antioxidants fight diseases, they are also very good for boosting and protecting the immune system. Acai antioxidants are known to strengthen the immune system which will help you to better avoid all kinds of sicknesses from the basic common cold to diseases that are much more harmful.

Acai is the single-most antioxidant potent food on earth. Other antioxidant-rich foods include tomato, carrot and blueberry juices at the top of the list. Acai antioxidants are so powerful that you can increase the antioxidants in your body and at the same time, boost other areas of your health.

Buy organic acai berry juice and enjoy its benefits. With all these claims how do you know your getting the best acai berry juice available? Many brands are diluted with other juices know as blends and mixes, plus sugar or high fructose corn syrup is added to it.

100% pure organic acai berry juice products is what you should to be looking for. There is a global shortage of this berry and and it needs to be processed at the source. You should make sure you are getting 100% pure acai berry products.

You can add acai juice to your own favorite juices and make your own mixes and blends. It blends well with yogurt and smoothies. It makes a refreshing drink with grape or blueberry juice. You can add a little honey to sweeten its taste if you wish.

The berry grows on the acai palm and looks much like small purple grapes or blueberries. The local natives of Brazil and surrounding region have enjoyed and benefited from acai as part of their diet for over 300 years. The local population makes it into acai bowls and uses it as a staple food.

What makes acai amazing is its health properties. Acai is loaded with essential fatty acids also known as omega oils and fiber. The oils is what makes it very perishable and the acai berries need to be processed soon after they are harvested. The acai berries are processed into puree juice.

What you want is 100% pure organic acai not something mixed with water. Why shopping for capsules and powders look for ones that are 100% pure and contains no fillers or binders.

If you are not sure and it is not listed 100% pure call the company. Always check the ingredient panel to make sure you are getting the best quality acai juice.

One hundred percent pure organic acai juice products should be labeled as such. Some even will be labeled as organic. You can often find a certificate of organic certification on a company's website.

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